Ski Helmet Safety a Myth


 


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Please let me have your comments on this article - if they are relevant I will post them with a by line


To date there is no evidence that wearing a ski helmet will prevent death or serious injury on the slopes. There is some evidence to suggest that minor injuries, including mild concussion, can be prevented by wearing a ski helmet, but it is not conclusive.

However, there has been no reduction in skiing or snowboarding fatalities since ski helmets were introduced and significantly, more people die wearing helmets than those who don't.

Hysteria is too strong a word for it, but it is obvious that there is a *collective reasoning based on fear and superstition, misplaced as it happens, that wearing a ski helmet protects you and your family from death or brain injury and therefore makes you a 'responsible citizen'.  It doesn't.

Suppose you hit a tree at thirty miles an hour without a ski helmet. What do think will happen to you? The rapid de-acceleration your body experiences will probably be enough to kill you, but it will be difficult to pin the cause of death down to one specific injury. It's possible it may have been a brain injury but just as likely to have been trauma in the form of rupture to a damaged internal organ and/or a broken bone, shock, blood loss or a combination of all five.

It's even money that if you are a skier you wear a ski helmet as nearly half of us do, but I am not convinced. Let's get back to the tree? Would wearing a helmet protect you? It's unlikely - over half of the people who died in ski or snowboarding accidents in 2008 (US ski resorts) were wearing a helmet. As less than half the skiing population wear helmets, someone could say that the chance of dying is increased if you wear a helmet, but I won't go that far.

What I will add, however, are the words of Carl Ettlinger, a ski accident guru from Vermont: 'When you feel that rush of adrenaline while skiing or snowboarding, ask yourself if you would be doing what you are doing if you were not wearing a helmet. If the answer is 'No', maybe you should reconsider the activity.'

So what use, if any, are ski helmets? Well, they do appear to reduce the incidence of minor head injuries in young skiers and boarders; added to this there is a case study from Japan suggesting a reduction of 43% in head injuries among children up to the age of thirteen. So for young children only, I would recommend the use of a ski helmet on the piste.

Let's touch on the collective responsibility thing. Is it not our moral obligation to ensure that safety is paramount and that it would be negligent not to wear a ski helmet? Yes? Well in that case we shouldn't really be skiing at all. However we look at it, skiing is a dangerous sport and is not intrinsically safe, whatever precautions we take. One of the reasons for doing it is to experience the danger.  It's in our genes. That's all there is to it.

Just after the introduction of seat belts and some years after the introduction of motorcycle helmets (both of which save thousands of lives), I spent a morning wearing a motorcycle helmet while I was driving my battered old Vauxhall Viva round London. I got some very strange looks. Would I get the same looks today? I reckon I would - let's face it, the celebs driving around the track in the Top Gear car don't really look very trendy. However, on the ski slopes it is actually considered cool to wear a ski helmet - inherited from the snowboarders who started the habit back in the eighties.

Mention my name to anyone who knows me and my skiing. I've been doing it for forty two years. They will tell you that I was a maniac in times past, and I have broken bones, torn ligaments, scars, and hospital visits to prove it. But I shall never wear a ski helmet for recreational skiing.

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*Just as I finished this article I was sent the following by a friend - it's an extract from a longer piece by John Harris (View website) but it could not be more relevant:

"We are now on a crossroad. (Our) system at present relies primarily on people disciplining and conditioning each other. The programming works on the basis of fear. The fear of standing out from the group and the opposing fear of the outsider are primitive drives, and are exploited all the time."



Main Source: Helmets for Snow Sports - Dr Mike Langran (collected data from many sources) - 2009 (View website). Dr Langran is a GP practising in Aviemore, Scotland, and has been collecting and studying ski injury data for many years.



©Simon Dewhurst - 15 April 2010

Copyright Simon Dewhurst 2010 - Ski Helmets - Accident Prevention Brain Injury and Ski Safety